Elbow Pain
Elbow pain can result from overuse, injury, or repetitive motion, making daily tasks challenging and painful.
Understanding Elbow Pain
Elbow pain often stems from conditions like tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis), or a general strain of the tendons and muscles surrounding the joint. These conditions commonly affect individuals who engage in repetitive activities like typing, lifting, or playing sports.
How Common Is Elbow Pain?
Elbow pain is a frequent complaint among athletes, workers with physically demanding jobs, and people who spend long hours on computers. According to some studies, tennis elbow alone affects about 1-3% of the general population, while other forms of elbow pain are equally common, especially in older adults and active individuals.
The Impact of Elbow Pain on Daily Life
Elbow pain can interfere with simple actions like lifting, gripping, or even extending your arm. This discomfort can make sports, household chores, and work tasks feel unbearable, ultimately decreasing quality of life and productivity.
Causes & Risk Factors for Elbow Pain
Elbow pain can be caused by repetitive stress, injury, or underlying conditions like arthritis. Common risk factors include:
- Overuse of the arm muscles
- Poor posture while performing tasks
- Previous elbow injuries
- Age-related wear and tear
Chiropractic Care for Elbow Pain
Chiropractic care focuses on addressing the underlying causes of elbow pain, not just the symptoms. During your consultation, one of our chiropractors will conduct a thorough assessment of the elbow, arm, and spine. Treatment options may include:
- Spinal and joint adjustments
- Myofascial release therapy
- Strengthening exercises
- Ergonomic advice
By improving joint mobility and reducing inflammation, chiropractic care helps restore elbow function and reduces pain without relying on medications or invasive procedures.
Preventing Elbow Pain
Preventing elbow pain involves proper body mechanics and regular strengthening exercises. We recommend maintaining good posture, stretching before activities, and using ergonomically designed tools and equipment to reduce strain on the elbow.
Book an Appointment
Ready to say goodbye to elbow pain? Schedule an appointment at KIROMEDICA Health Centre and let us help you find lasting relief.
